Tony N

When did you start at OCF: Mid 2023

What classes do you teach at OCF? Yoga

Teaching Style: Emphasis on breath, asana (poses) and meditation (holding asana for a few breath cycles)

How long have you been teaching this format? Mid 2021

Why do you like teaching?

What certifications do you have? Yoga

Early Bird or Night Owl? Early bird by work habit, Night owl naturally but now late bird and early bed

Interests/Hobbies outside of OCF?

• I run a contemporary art gallery in the Third Ward
• I dance (free form) and paint wood staff for the elements to dance with

What is your dream vacation? Any good art museum

What is an interesting fact about you? I had a corporate job in research and development for 4 decades (chemist by training).