Oak Creek Personal Training & Fitness Center

Oak Creek Group Fitness Classes

Have fun with friends as you enjoy an energizing workout in our Group Fitness classes at Oak Creek Fitness

 

We offer a wide selection of courses that fit every experience and fitness level. Classes are offered at a variety of times nearly every day of the week. And not only do you get to workout alongside friends, our classes are led by certified instructors who are some of the best you can find!

HERE'S YOUR CHANCE TO TRY ONE OF OUR EFFECTIVE GROUP FITNESS PROGRAMS AT OAK CREEK FITNESS! YOU'LL SEE RESULTS, FAST!

  • LesMills BodyPump™

BodyPump™ is a high energy REAL weightlifting class. It is the original barbell class. By using a barbell and multiple size weight plates, you will work all major muscle group. The music is highly motivating and energizing. BodyPump™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. You will achieve real results, real fast!

  • Yoga

Yoga is a safe and low impact way to increase flexibility, increase blood flow, and tone muscles with a full body benefit to all major joints. Through a series of poses and postures - each of which has specific physical benefits - Yoga creates balance in the body through developing strength and flexibility.

  • Zumba®

Zumba® fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Please wear shoes with little to no traction. The preferred choice is a dance/fitness shoe. No running shoes.

  • Zumba® Toning

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

OAK CREEK YOGA, ZUMBA® & BODYPUMP™ CLASSES ARE ENROLLING NOW!

Just fill out the short form on the side of this page and we'll send you all the information you need to choose the Fitness program that is right for you!



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