Oak Creek Fitness had 3 clients compete this past weekend at the USAPL Pure Fitness Open in Mequon. All of them did great and they pushed their bodies to the fullest. Here is a recap of their totals.
Sara S.
Squat 231.5 lbs
Bench Press 126.8 lbs
Deadlift 253.5 lbs
Chrystal C.
Squat 231.5 lbs
Bench Press 143.3 lbs
Deadlift 303 lbs
Todd P.
Squat 253.5 lbs
Bench Press 192.9 lbs
Deadlift 336.2 lbs
Click HERE to watch their lifts.
If interested in getting into the sport, feel free to message us on our FACEBOOK page, call (414)764-5464, or email Tim at werm2008@gmail.com
Kaitlyn in 5 Months:
-32 lbs body fat
-8 points visceral fat
-18.5% Body Fat
1 full push up on day 1 to 12 NOW!
Matt in 2 months:
-32 pounds body fat
-6 points visceral fat
-12% body fat
In 8 months:
-35 pounds of Body Fat
+ 2 pounds of Muscle
-9 % Body Fat