Sara competed in the Pure Fitness Open this past Saturday. She had a stellar day and continues to impress. Her lifts are below:
Squat 297.6 lbs
Bench Press 143.3 lbs
Deadlift 303.1 lbs
Total 744.1 lbs
In September 2017 her numbers were
Squat 231.5 lbs
Bench 126.8 lbs
Deadlift 253.5 lbs
Total 611.8
She added over 130 lbs to her Total in less than a year. She is destroying everything Tim throws at her. If you want to get strong like Sara, send us a message or call us!
Have a great day,
Kaitlyn in 5 Months:
-32 lbs body fat
-8 points visceral fat
-18.5% Body Fat
1 full push up on day 1 to 12 NOW!
Matt in 2 months:
-32 pounds body fat
-6 points visceral fat
-12% body fat
In 8 months:
-35 pounds of Body Fat
+ 2 pounds of Muscle
-9 % Body Fat