Beginner Kickstart Personal Training Program Classes Enrolling In December
Our KICKSTART PERSONAL TRAINING PROGRAM includes the following excellent features and could be a great way to kickstart your health and fitness.
A comprehensive 4 week training program to give you a platform to reach your goals and get you headed down the path to health and fitness. You always have the option to continue if you choose to do so.
- 2-4 sessions per week with your trainer.
- Weekly workouts designed by your trainer for you to get done on your own time in addition to your training days to complete the weekly workout cycle.
- A fully customized nutritional plan and personalized mobile app to track your nutrition and help keep you accountable when you are not at the gym.
- Pre, during, and post program evaluations to assess body composition and track results to keep both of us accountable/
- Free locker and no additional membership fee.
- Constant and ongoing support from your trainer.
